Line a baking sheet with parchment paper. Carefully open the foil packets take care not to let the steam burn you.

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2-3 whole fish cleaned and scaled 3 lemons sliced 1 stick of butter salt and pepper to taste.

Baked rainbow trout recipe. For the full Easy Oven Baked Trout Recipe with ingredient amounts and instructions please visit our recipe page on Inspired Taste. Put the rainbow trout fillets on a baking sheet in a single layer skin side down. The trout can be served as they are with your favourite seasonal.

Place the fillet on a parchment paper-lined baking tray season with salt and pepper add the halved cherry tomatoes fresh basil and drizzle the olive oil. Preheat oven to 400 F. Place rainbow trout skin side down in the center of the baking sheet.

Place packets of fish onto a baking sheet. Line a rimmed small baking sheet I used half sheet with parchment paper. How to Cook Baked Rainbow Trout Fillet.

Bake in the oven for 20 mins until the fish is cooked through the eyes will have turned white and the flesh will be soft to touch. The flesh should pull apart easily with a fork. Slide the fish away from the packet and onto the plate and pour juices over it.

Wrap it in the parchment paper and bake. Brush the rainbow trout fillets with melted butter and. Place each packet on a plate.

Bake for 10 to 15 minutes checking one packet after 10 minutes.

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